new moon mama bath
postpartum herb bath.
healing and soothing herbs for postpartum mamas. the herbs included in this blend help with perineal healing, soreness, and bleeding, as well as just nurturing and relaxing your body after birth. taking a daily herb bath while honoring your postpartum rest time is a wonderful way to reconnect to your body, soothe and heal your perineum, and just make space for self care during such a raw and sacred time.
boil approximately 4 quarts of water in a covered pot. turn off the heat and add 1/4 - 1/2 of the jar (depending on the desired potency) to the hot water, stir, and cover. steep with the lid on for at least 20 minutes and strain into a shallow bath. the less water in the bath, the more concentrated the herbs will be, but make sure the water covers at least your perineum.
(sitz baths squatting down in a bowl or pot are not recommended, as they place a lot of strain on your perineum and internal organs so soon after birth.)
- baby can join you in the bath, and many of the herbs are helpful for cord healing as well -
new moon mama bath is also part of our sacred postpartum box.
these herbs are carefully sourced to be the freshest and most delicious we can find. we gather and dry herbs in our home garden, as well as source from local regenerative farmers whenever we can. we seek out plants grown using sustainable, nutrient dense methods, and harvest at the peak of their potency.all our ingredients are always organically produced, though not all are certified.
| new moon mama bath |
calendula
plantain
comfrey
yarrow
st. joan's wort
witch hazel
red clover
lavender
magnesium flakes
5 oz packaged in a beautiful glass jar
*please note glass jar may be different than shown
shipping
we offer free shipping on all orders over $50!
we are a small shop. it's just me, making all our medicines by hand, and serving women in birth. i care deeply about the integrity of the plants, the land, the medicine, and the well being of both my family and the women i serve. i know you feel this when these magic medicines come home to you.
accordingly, most orders ship within 10 business days. if you need something more urgently, we are happy to try to get something to you more quickly if we can - please email me after you place your order.